Personal Training + Nutrition Coaching

A 30 day fitness & nutrition plan that is aligned and completely customized for your goals and lifestyle. Each program is carefully designed and personalized just for you and revised monthly, determined by your progress. Consistent communications will also be provided to each client with proven methods to overcome any obstacles or boundaries you may deal with.

Included in Fitness & Nutrition coaching with Volo:

-Personalized training programs each month

-Personalized nutrition plan each month

-Weekly check-ins and monthly assessments

-24/7 direct communication with your coach

-In-depth questionnaire regarding digestive health, physical health, mental health, and any other concerns you may have

*3 month minimum commitment